NASM Certified Nutrition Coach
I’m Sarah Masters. I had been overweight most of my life. I had lost, and regained hundreds of pounds – until I learned how to lose the weight and keep it off. No surgery, no pills, no magic powders – and no hours in the gym, at least not until I had lost about 65 pounds. I was gym-phobic! I understand the struggle.
I was asked “How did you do it?” so often, I decided to help others do the same. I am a Certified Nutrition Coach by the National Academy of Sports Medicine, and available for one-on-one coaching online via telephone or video conferencing.
I can teach you:
- How to overcome hurdles.
- How to eat without depriving yourself.
- How to reach the right mindset.
- How to feel better!
- How to eat!