May 10th is National Shrimp Day, so here’s a healthy shrimp recipe that’s sure to light up your taste buds! Looking for low fat protein? Have a look at shrimp: This little protein powerhouse weighs in at only 30 calories per ounce, yet provides 7 grams of protein, with only .1 gram of fat! Additionally,Continue reading “Kickin’ Chipotle Shrimp Fajitas”
Sometimes called an Alligator Pear due to their rough textured skin, Avocados have the highest protein content of any fruit, and contain more potassium than a banana!
Click on the title to check out Sarah’s recipe for guacamole!
Ingredients: one 15 oz can Garbanzo Beans, drained one 15 oz can Cannellini Beans, drained 1/2 English Cucumber, diced one Bell Pepper, diced/chunks 1/2 small Red Onion, diced one Jalapeno Pepper, seeded/diced 1/2 cup Kalamata Olives, halved or quartered 1/2 cup Feta Cheese 3-4 Green Onions, diced 1/4 cup Sun Dried Tomatoes, diced Dressing: 1/4Continue reading “Sarah’s Mediterranean Bean Salad”