I remember thinking that it sounded simple. Too simple, yet I noticed several improvements after I started walking on a regular basis:
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Well, Here We Go!
COVID15 weighing you down? That’s right, COVID15, as in “the 15 pounds I gained while isolating myself in my home”. Well, you certainly aren’t alone; many of us have gained some unwanted pounds, whether through inactivity, stress-eating, or both. Follow me for some helpful insight, tips, tricks, and more to help you lose the dreadedContinue reading “Well, Here We Go!”